Health & Fitness

Drink water only one glass daily, this thing will help you to lost 7 kg in 10 days

Obesity is such a problem, which most people are troubled these days. People use a variety of exercises and medicines to reduce belly or lose weight. But, it does not matter too much. Indeed, weight gain or obesity is the reason for unregulated food and poor routine. Dieting is also considered good to overcome the obesity problem. But, it is not permanent and the difference also goes to the body gradually. There is a simple home remedy for reducing obesity and weight loss soon. By which many kilos of weight can be reduced without exercising and without dieting.

What do experts say?

Dietitian poetry Garg suggests that the best way to end obesity is to improve your diet as well as to make a fat cutter drink and drink. This will make you see the difference in a few days. This drink does not stop appetite. Also, you do not have to do any exercise or take medicines for this. However, if exercised then you will have more profits.

Ingredients require for fat cutter drink

  • 1 cup water
  • 1 teaspoon cumin seeds
  • Half lemon
  • One teaspoon honey

How to Make Fat Cutter Drink

First pour boiling water in the pan, boil it, add cumin seeds and boil for 10 minutes. This will cure the cumin seeds well. After cooking, its elements will come in water. After that put it in a glass. After this add a spoonful of honey and lemon and mix it well. Then take it as slowly as hot tea. Regular consumption of empty stomach daily will prove beneficial.

Keep this point in mind

While drinking this drink, keep in mind that the cumin seed in the water is not to drink but chewing and chewing. If you do not like cumin, you can use cumin powder. After consuming it, do not drink anything at least 2 hours or drink it. It is only to take an empty stomach once.

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