- According to a recent report in Natural-news,North Americans spend about 90% of their total food budget on processed foods. (Health tips) And yet we wonder why we have a health care crisis. chemicals, including colors, flavors and preservatives. Apparently, many people don`t think twice about filling themselves and their children with chemicals.
- Perhaps one has to get to the point of hoping for better health and believing that it is possible before they are willing to take that extra step. And, it’s common for them to get great results even when other methods have failed. In fact, this happens so much that we actually wonder how much good we could do for people if they came to us first… rather than last.
- Even an unhurried 30 minute stroll a day may reduce the risk for blood flow related dementia among the elderly. A lot of the things that have been proven to be good for the heart, now show accumulating evidence that these
work for the brain.
6 important tips of health and lifestyle(health tips)
- Studies confirm that regular exercise not only helps maintain good health but may even prevent the onset of chronic diseases, such as heart disease, osteoarthritis and dementia. And, since these are the types of conditions that cost the most to the already strapped sickness care delivery system,an ounce of prevention may be worth far more than a pound of cure.
- Chronically sick children often suffer from compromised immune, nervous and endocrine systems, predisposing them to more illnesses as adults. It’s an issue that extends beyond health, but touches on self-esteem, productivity and economics. We suggest looking at how we all can add to the quality of our children’s lives through healthy lifestyle choices!
- It should be clear… the further we get from a natural environment and natural foods that are unaltered either in their cultivation or preparation,
the more problems we create for kids today and for future generations. The further we get from a healthy lifestyle that includes both proper nutrition and proper and adequate amounts of exercise, the greater the potential negative effect on their health. When we start promoting healthy lifestyle habits,we will get healthier kids.
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